Training Log Archive: SheapIn the 7 days ending Mar 22, 2020:
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Sunday Mar 22, 2020 #
Walk 3:30:00 [3] 12.0 km (17:30 / km) +350m 15:16 / km
C • 3
S + C 49:00 [3]
Yoga day 2
Note
A week to go before I can start running again:)
Saturday Mar 21, 2020 #
S + C 49:00 [3]
Yoga 30 day. Day 1 w tommy
Friday Mar 20, 2020 #
Walk 1:00:00 [3] 6.0 km (10:00 / km) +150m 8:53 / km
Wednesday Mar 18, 2020 #
Walk 45:00 [3] 5.0 km (9:00 / km)
S + C 45:00 [3]
Tuesday Mar 17, 2020 #
Walk 30:00 [3] 2.5 km (12:00 / km)
Monday Mar 16, 2020 #
Note
Went on a jog today:)) felt ok could feel the scars a bit and ones opened a little but nice to be out:)