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Training Log Archive: Mixe

In the 1 days ending Nov 21, 2021:

activity # timemileskm+m
  Laufen1 1:44:00 10.94(9:31) 17.6(5:55) 350
  Total1 1:44:00 10.94(9:31) 17.6(5:55) 350

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Su

Sunday Nov 21, 2021 #

11 AM

Laufen long 1:44:00 [1] 17.6 km (5:55 / km) +350m 5:22 / km
ahr:124 max:160 shoes: Asics Cumulus 21

Lockerer DL (mit Hund) Dettingen-Tiefenbachtal-Freilichtmuseum-Owen-Dettingen.
Viele Unterbrechungen (Zeit in Bewegung 1:34 h).

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