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Training Log Archive: Godders

In the 1 days ending Nov 12, 2017:

activity # timemileskm+m
  Run1 2:01:37 10.81(11:15) 17.4(6:59) 885
  Total1 2:01:37 10.81(11:15) 17.4(6:59) 885

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Su

Sunday Nov 12, 2017 #

Run 2:01:37 [2] 17.4 km (6:59 / km) +885m 5:34 / km
shoes: Mudclaw 300

legs tired but it was sunny and Storm needed to go out
Hillfoot Hill track, Commonedge, Seamab, Geordie's Wood, Burnfoot, Innerdownie, Whitewisp, Rufus Hill
calf ok

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