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Training Log Archive: Godders

In the 1 days ending Nov 14, 2017:

activity # timemileskm+m
  Run1 27:22 3.48(7:52) 5.6(4:53) 25
  Total1 27:22 3.48(7:52) 5.6(4:53) 25

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Tu

Tuesday Nov 14, 2017 #

Run 13:34 [1] 2.8 km (4:51 / km) +14m 4:44 / km
shoes: Asics Cumulus 17

garage to work

Run 13:48 [1] 2.8 km (4:56 / km) +11m 4:50 / km
shoes: Asics Cumulus 17

back to garage

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