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Training Log Archive: Godders

In the 1 days ending Feb 16, 2018:

activity # timemileskm+m
  Run1 33:09 3.09(10:44) 4.97(6:40) 248
  Total1 33:09 3.09(10:44) 4.97(6:40) 248

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Fr

Friday Feb 16, 2018 #

Run 33:09 [1] 4.97 km (6:40 / km) +248m 5:20 / km
shoes: trailtalon

with Storm
quarry and lower part of Hillfoot Hill track
feeling better than Wednesday morning

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