Run warm up/down 24:47 [1] 4.52 km (5:29 / km) +70m 5:05 / km
shoes: oroc
Orienteering race 53:23 [5] 8.12 km (6:34 / km) +224m 5:47 / km
shoes: oroc
CompassSport Cup Heat at Beecraigs
Short Brown 1st
Run warm up/down 23:51 [1] 4.06 km (5:52 / km) +59m 5:29 / km
shoes: oroc
with Storm