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Training Log Archive: Godders

In the 1 days ending Mar 24, 2019:

activity # timemileskm+m
  Run1 2:26:39 18.23(8:03) 29.34(5:00) 367
  Total1 2:26:39 18.23(8:03) 29.34(5:00) 367

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Su

Sunday Mar 24, 2019 #

Run 21:42 [1] 2.8 km (7:45 / km) +27m 7:24 / km
shoes: Asic Cumulus 19

round orange course at Laigh Hills with Rachel and Storm

Run 2:04:57 [3] 26.54 km (4:42 / km) +340m 4:25 / km
shoes: Asic Cumulus 19

home from Dunblane
assumed Darn Walk would be muddy so went via Glen Road, bottom of Minewoods, Airthrey Castle, Logie Kirk
felt quite hard some of the time but was feeling good coming into Dollar so continued to Lovers Loan and civic centre before crawling up the hill

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