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Training Log Archive: Godders

In the 1 days ending Apr 10, 2019:

activity # timemileskm+m
  Run1 48:02 4.6(10:27) 7.4(6:29) 300
  Total1 48:02 4.6(10:27) 7.4(6:29) 300

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We

Wednesday Apr 10, 2019 #

Run 48:02 [1] 7.4 km (6:29 / km) +300m 5:24 / km
shoes: Asic Cumulus 19

with Storm before work

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