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Training Log Archive: Godders

In the 1 days ending Feb 15, 2020:

activity # timemileskm+m
  Run1 2:06:53 12.54(10:07) 20.18(6:17) 600
  Total1 2:06:53 12.54(10:07) 20.18(6:17) 600

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Sa

Saturday Feb 15, 2020 #

Run 2:06:53 [1] 20.18 km (6:17 / km) +600m 5:28 / km
shoes: mudclaw 300 2019

with Storm
Hillfoot Hill track, Seamab, Muckhart, golf course, Muckhart Mill, Vicar's Bridge, old railway, Kellyburn
much pleasanter than expected, just a bit of sleet over Commonedge
calf ok

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