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Training Log Archive: Godders

In the 1 days ending Sep 25, 2020:

activity # timemileskm+m
  Run1 3:05:11 15.7(11:48) 25.26(7:20) 1488
  Total1 3:05:11 15.7(11:48) 25.26(7:20) 1488

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Fr

Friday Sep 25, 2020 #

Run 3:05:11 [1] 25.26 km (7:20 / km) +1488m 5:40 / km
shoes: mudclaw 300 2019

Birthday run in the sun
King's Seat, Andrew Gannel, down the Whum, top of Tilly Glen,
Ben Ever, Ben Buck, Ben Cleuch, skirt Andrew Gannel, Tarmangie, Whitewisp, Rufus Hill
warm in the sun but a cold northerly wind on the tops

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