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Training Log Archive: Godders

In the 1 days ending Oct 4, 2020:

activity # timemileskm+m
  Run1 2:28:37 11.75(12:39) 18.91(7:52) 793
  Total1 2:28:37 11.75(12:39) 18.91(7:52) 793

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Su

Sunday Oct 4, 2020 #

Run 1:46:32 [1] 14.01 km (7:36 / km) +573m 6:19 / km
shoes: mudclaw 300 2019

Hillfoot Hill track, Commonedge, Auchlinsky with Storm

Run 42:05 [1] 4.9 km (8:35 / km) +220m 7:01 / km
shoes: mudclaw 300 2019

shadowing Rachel & friend round permanent course at Abbey Craig

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