Training Log Archive: GoddersIn the 7 days ending Jan 23, 2016:
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Run 1:50:00 [2] 16.0 km (6:53 / km) +731m 5:36 / km
shoes: Nike Trail
Run 26:44 [1] 5.3 km (5:03 / km)
shoes: Asics Cumulus 14
Orienteering race 44:16 [4]