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Training Log Archive: Godders

In the 7 days ending Oct 1, 2016:

activity # timemileskm+m
  Run3 3:19:13
  Cycle1 51:13
  Total4 4:10:26
  [1-5]4 3:35:44

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Saturday Oct 1, 2016 #

Cycle 51:13 [2]

down to village, Dollar Beg, Saline, Vicar's Bridge
mostly steady as a bit sniffly but still got carried away on a few climbs

Friday Sep 30, 2016 #

Run 6:30 [3]
shoes: Asics Cumulus 15

back from school
raining and bit of a cold so didn't go any further (and studying is such fun)

Tuesday Sep 27, 2016 #

Run 39:03 [3]
shoes: x talon 2016

Dumyat from Logie Kirk on way home from work

Sunday Sep 25, 2016 #

Run 14:42 [0]
shoes: Asics Cumulus 17

Helix junior park run with Emma

Run 20:00 [0]
shoes: Nike Trail

yellow course at Beecraigs with Rachel and Emma

Run 1:58:58 [2]
shoes: x talon 2016

ndg, King's Seat, Andrew Gannel, Ben Cleuch, skirt Andrew Gannel, Tarmangie, Whitewisp, down road

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