Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Godders

In the 7 days ending Oct 8, 2016:

activity # timemileskm+m
  Cycle1 2:19:46
  Run2 1:35:02
  Total3 3:54:48

«»
2:19
0:00
» now
SuMoTuWeThFrSa

Saturday Oct 8, 2016 #

Cycle 2:19:46 [3]

village, Devon Way, Tilly, Dollar, Muckhart, Glendevon, Auchterarder, Blackford, Glen Eagles, Muckhart, Upper Hillfoot Road
DOMS in quads from yesterday

Friday Oct 7, 2016 #

Run 1:01:00 [3]
shoes: x talon 2016

from school, Bank Hill, King's Seat, Gloom Hill
running strongly but not feeling fast
achilles ok on way up, feeling a bit tight at top and on way down

Monday Oct 3, 2016 #

Run 34:02 [1]
shoes: Asics Cumulus 17

plod round Stirling while car getting tyre fixed
cold not a problem
l achilles a bit stiff

« Earlier | Later »