Training Log Archive: GoddersIn the 7 days ending Oct 9, 2016:
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Sunday Oct 9, 2016 #
Run 1:55:30 [2]
shoes: x talon 2016
from Luss round leg 2 of FRA relays
climb out of Glen Striddle is brutal
climb out of Glen Striddle is brutal
Saturday Oct 8, 2016 #
Cycle 2:19:46 [3]
village, Devon Way, Tilly, Dollar, Muckhart, Glendevon, Auchterarder, Blackford, Glen Eagles, Muckhart, Upper Hillfoot Road
DOMS in quads from yesterday
DOMS in quads from yesterday
Friday Oct 7, 2016 #
Run 1:01:00 [3]
shoes: x talon 2016
from school, Bank Hill, King's Seat, Gloom Hill
running strongly but not feeling fast
achilles ok on way up, feeling a bit tight at top and on way down
running strongly but not feeling fast
achilles ok on way up, feeling a bit tight at top and on way down
Monday Oct 3, 2016 #
Run 34:02 [1]
shoes: Asics Cumulus 17
plod round Stirling while car getting tyre fixed
cold not a problem
l achilles a bit stiff
cold not a problem
l achilles a bit stiff