Training Log Archive: GoddersIn the 7 days ending Oct 16, 2016:
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Sunday Oct 16, 2016 #
Orienteering race 55:00 [5]
shoes: x talon 2016
Compasssport cup final at Tankersley
Short Brown
legs not too bad after yesterday
navigation was a bit scrappy - started running down the wrong path near one of the road crossings
surprised how much running there was
Short Brown
legs not too bad after yesterday
navigation was a bit scrappy - started running down the wrong path near one of the road crossings
surprised how much running there was
Saturday Oct 15, 2016 #
Run race 1:35:00 [4]
shoes: x talon 2016
FRA relays
leg 2 for Ochils Vets team with Grant Baxter
after spending all week feeling like a cold was coming on was a bit worried about this but was fine once running, I was stronger on the climbs but slower on the steep descents - don't think I've ever run so fast down
very cloudy on the top, glad I'd recce'd the route
leg 2 for Ochils Vets team with Grant Baxter
after spending all week feeling like a cold was coming on was a bit worried about this but was fine once running, I was stronger on the climbs but slower on the steep descents - don't think I've ever run so fast down
very cloudy on the top, glad I'd recce'd the route