Training Log Archive: GoddersIn the 7 days ending Jan 29, 2017:
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Sunday Jan 29, 2017 #
Run 1:06:30 [4]
shoes: Asics Cumulus 17
FVO club day score in Linlithgow with Mark, Will, Kris and Peter
decent pace (for me!) l achilles started getting sore from half way :(
decent pace (for me!) l achilles started getting sore from half way :(
Friday Jan 27, 2017 #
Run 41:34 [1]
shoes: Asics Cumulus 17
Hillfoot Hill track
niggles basically ok, perhaps some tightness in r achilles on decent
niggles basically ok, perhaps some tightness in r achilles on decent
Wednesday Jan 25, 2017 #
Cycle 57:36 [1]
to work
Cycle 1:02:53 [1]
home
laptop
laptop
Tuesday Jan 24, 2017 #
Cycle 57:43 [1]
to work
Cycle 59:55 [1]
home