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Training Log Archive: Godders

In the 7 days ending Aug 19:

activity # timemileskm+m
  Run4 5:33:04
  Total4 5:33:04

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Saturday Aug 19 #

Note

after camping with Rachel + friends + dads walked up (most of) Saddle Hill

Friday Aug 18 #

Run 33:33 [1]
shoes: Asics Cumulus 17

cross roads to Tilly and back with Storm, and girls cycling

Run 39:03 [1]
shoes: Nike Trail

Mill Green, west side of glen, bit of Hillfoot Hill with Storm

Thursday Aug 17 #

Run 1:05:21 [3]
shoes: Asics Cumulus 17

lunchtime
checkpoint, fields to carse, Bridge of Allan, Pendreich Hill, down to Uni, Causewayhead
hard effort up the hill, otherwise steady
achilles didn't like descent

Tuesday Aug 15 #

Run 30:35 [1]
shoes: Nike Trail

with Storm
quarry, up road, bit of Hillfoot Hill track

Sunday Aug 13 #

Run 2:44:32 [2]
shoes: Mudclaw 300

home from Logie Kirk
Blairlogie, farm, down to Menstrie, Coulsnaur, Menstrie Moss, Alva Moss, Ben Buck, Ben Cleuch, Andrew Gannel, King's Seat

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