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Training Log Archive: Godders

In the 7 days ending Sep 9:

activity # timemileskm+m
  Run5 6:16:49
  Total5 6:16:49

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Saturday Sep 9 #

Run 2:33:32 [1]
shoes: Mudclaw 300

with Storm
Hillfoot Hill track, top of Auchlinsky, Burnfoot, Innerdownie, Whitewisp, almost Tarmangie, King's Seat, Bank Hill, west side of glen, Mill Green
calf not to bad at start but sore after stumbling in marsh near top of Auchlinsky
feeling generally sluggish

Friday Sep 8 #

Run 1:09:19 [2]
shoes: Mudclaw 300

from school with Storm
Bank Hill, King's Seat, Rufus Hill
feeling quite strong on climbs
a little bit of an ache from calf

Wednesday Sep 6 #

Run 48:05 [1]
shoes: Nike Trail

pre breakfast with Storm
quarry, west side of glen, Hillfoot Hill track
calf slightly tight/sore (possibly better than it was yesterday)

Tuesday Sep 5 #

Run 43:09 [1]
shoes: Nike Trail

pre breakfast with Storm round Hillfoot Hill

Sunday Sep 3 #

Run 1:02:44 [1]
shoes: Nike Trail

with Storm
Mill Green, Bank Hill, Hillfoot Hill
tired, calf a bit tight but better than expected, ankle OK

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