Training Log Archive: GoddersIn the 7 days ending Sep 10, 2017:
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Saturday Sep 9, 2017 #
Run 2:33:32 [1]
shoes: Mudclaw 300
with Storm
Hillfoot Hill track, top of Auchlinsky, Burnfoot, Innerdownie, Whitewisp, almost Tarmangie, King's Seat, Bank Hill, west side of glen, Mill Green
calf not to bad at start but sore after stumbling in marsh near top of Auchlinsky
feeling generally sluggish
Hillfoot Hill track, top of Auchlinsky, Burnfoot, Innerdownie, Whitewisp, almost Tarmangie, King's Seat, Bank Hill, west side of glen, Mill Green
calf not to bad at start but sore after stumbling in marsh near top of Auchlinsky
feeling generally sluggish
Friday Sep 8, 2017 #
Run 1:09:19 [2]
shoes: Mudclaw 300
from school with Storm
Bank Hill, King's Seat, Rufus Hill
feeling quite strong on climbs
a little bit of an ache from calf
Bank Hill, King's Seat, Rufus Hill
feeling quite strong on climbs
a little bit of an ache from calf
Wednesday Sep 6, 2017 #
Run 48:05 [1]
shoes: Nike Trail
pre breakfast with Storm
quarry, west side of glen, Hillfoot Hill track
calf slightly tight/sore (possibly better than it was yesterday)
quarry, west side of glen, Hillfoot Hill track
calf slightly tight/sore (possibly better than it was yesterday)
Tuesday Sep 5, 2017 #
Run 43:09 [1]
shoes: Nike Trail
pre breakfast with Storm round Hillfoot Hill