Training Log Archive: GoddersIn the 7 days ending Sep 17, 2017:
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Sunday Sep 17, 2017 #
Run 1:16:35 [3]
shoes: Asics Cumulus 17
from Kinross while girls at curling
towards Milnathort, old railway, back roads to Loch Levens Larder, trail to Kirkgate
slow at start, had to start trying at half way to avoid being too late back, luckily they over-ran
l achilles not great
towards Milnathort, old railway, back roads to Loch Levens Larder, trail to Kirkgate
slow at start, had to start trying at half way to avoid being too late back, luckily they over-ran
l achilles not great
Saturday Sep 16, 2017 #
Run 2:38:03 [3]
shoes: Mudclaw 300
with Storm
round a bit of Little Druim Wood and then a big loop round Glen Finglas
calf was fine
round a bit of Little Druim Wood and then a big loop round Glen Finglas
calf was fine
Friday Sep 15, 2017 #
Run 47:23 [1]
shoes: Nike Trail
from school with Storm
west side of glen and hillfoot hill
west side of glen and hillfoot hill
Wednesday Sep 13, 2017 #
Run 44:08 [1]
shoes: Nike Trail
pre breakfast with Storm
Hillfoot Hill slow jog
calf OK, on verge of cramping at one point
Hillfoot Hill slow jog
calf OK, on verge of cramping at one point
Tuesday Sep 12, 2017 #
Run 35:15 [1]
shoes: Nike Trail
pre breakfast with Storm
slow jog round lower part of Hillfoot Hill
calf was OK
slow jog round lower part of Hillfoot Hill
calf was OK