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Training Log Archive: Godders

In the 7 days ending Mar 1:

activity # timemileskm+m
  Run7 9:21:10 49.78(11:16) 80.11(7:00) 2819
  Total7 9:21:10 49.78(11:16) 80.11(7:00) 2819

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MoTuWeThFrSaSu

Sunday Mar 1 #

Run 1:08:57 [1] 10.19 km (6:46 / km) +426m 5:36 / km
shoes: trail talon 2019

Law Hill, Hillfoot Hill and Dollar Glen with Storm
still at lot of snow round the top of the track

Run 40:41 [1] 5.01 km (8:07 / km) +71m 7:35 / km
shoes: mudclaw 300 2019

exploring The Forest with Storm

Saturday Feb 29 #

Run 2:09:53 [2] 18.26 km (7:07 / km) +524m 6:13 / km
shoes: mudclaw 300 2019

exploring Sheardale with Storm

Friday Feb 28 #

Run 28:11 [1] 4.03 km (7:00 / km) +213m 5:32 / km
shoes: trail talon 2019

with Storm from school
lost him for a bit in Dollar Glen when he legged it up Mill Green after his girlfriend and I couldn't see which way he had gone...
met Gross

Run 33:44 [1] 5.02 km (6:43 / km) +201m 5:36 / km
shoes: trail talon 2019

lunchtime with Storm in a blizzard
Law Hill and bit of Hillfoot Hill track

Thursday Feb 27 #

Run 1:39:32 [2] 10.9 km (9:08 / km) +718m 6:52 / km
shoes: Oroc 2019

sunny day so ndg, King's Seat, Tarmangie, Whitewisp
hard work in the snow, especially from Tarmangie to Whitewisp

Wednesday Feb 26 #

Run 16:53 [1] 3.32 km (5:05 / km)
shoes: Asic Cumulus 19

garage to work

Run 17:01 [1] 3.34 km (5:06 / km)
shoes: Asic Cumulus 19

and back again

Tuesday Feb 25 #

Run 51:40 [1] 10.12 km (5:06 / km) +157m 4:44 / km
shoes: Asic Cumulus 19

lunchtime trip to bank, then round King's Park

Monday Feb 24 #

Run 31:43 [1] 3.78 km (8:23 / km) +206m 6:36 / km
shoes: mudclaw 300 2019

with Storm from school
was going to go round golf course but Storm spotted his girlfriend in Mill Green so had to wade the burn
luckily the water had gone down and was only knee deep and I had my neoprene socks on...

Run 42:55 [1] 6.14 km (6:59 / km) +303m 5:36 / km
shoes: mudclaw 300 2019

Hillfoot Hill track with Storm
about 4 inches of snow at the top

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