Training Log Archive: GoddersIn the 7 days ending Mar 15, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run 30:20 [1] 5.02 km (6:03 / km) +103m 5:29 / km
shoes: mudclaw 300 2019
Run warm up/down 16:46 [1] 2.94 km (5:42 / km) +53m 5:14 / km
shoes: Oroc 2019
Orienteering race 1:01:45 [4] 7.79 km (7:56 / km) +303m 6:38 / km
shoes: Oroc 2019
Orienteering race 30:29 [5] 5.75 km (5:18 / km) +25m 5:11 / km
shoes: Oroc 2019