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Training Log Archive: Godders

In the 7 days ending Apr 10, 2020:

activity # timemileskm+m
  Run6 8:04:05 42.85(11:18) 68.96(7:01) 3584
  Cycle1 1:34:50 29.17(3:15) 46.94(2:01) 522
  Total7 9:38:55 72.02(8:02) 115.9(5:00) 4106

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Friday Apr 10, 2020 #

Run 2:14:57 [1] 18.85 km (7:10 / km) +974m 5:41 / km
shoes: mudclaw 300 2019

checking out snow patches with Storm
Whitewisp, Tarmangie, Skythorn, skirt Andrew Gannel, Ben Cleuch, Andrew Gannel, King's Seat
no body out on the hills

Thursday Apr 9, 2020 #

Run 23:11 [1] 3.8 km (6:06 / km) +92m 5:27 / km
shoes: Asic Cumulus 19

4 laps of short Law Hill trail with girls cycling

Wednesday Apr 8, 2020 #

Run 1:43:08 [2] 14.8 km (6:58 / km) +815m 5:28 / km
shoes: mudclaw 300 2019

checking out the snow patches on the Ochils - still lots of them

Tuesday Apr 7, 2020 #

Run 47:18 [1] 7.25 km (6:31 / km) +307m 5:23 / km
shoes: Asic Cumulus 19

Monday Apr 6, 2020 #

Run 49:51 [3] 7.24 km (6:53 / km) +233m 5:56 / km
shoes: Asic Cumulus 19

Sunday Apr 5, 2020 #

Run 2:05:40 [1] 17.02 km (7:23 / km) +1163m 5:30 / km
shoes: mudclaw 300 2019

with Storm
Hillfoot Hill track, down to Glen Quey, up Whitewisp through the woods, drop down almost to Glen Quey, Innerdownie, Whitewisp, King's Seat
got to the proper top just as the girls got to the big cairns having walked up

Saturday Apr 4, 2020 #

Cycle 1:34:50 [1] 46.94 km (2:01 / km) +522m 1:55 / km

Tilly, Coalsnaughton, Dollar Beg, Saline, Knock Hill, Rumbling Bridge, Muckhart

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