Training Log Archive: GoddersIn the 7 days ending Sep 27, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 27, 2020 #
Run 2:36:14 [1] 22.33 km (7:00 / km) +785m 5:57 / km
shoes: mudclaw 300 2019
from Littlerigg with Storm, nice and suuny but frosty in places, there was ice on the puddles in the car park
up the rough ride to Innerdouny to avoid the forestry work, then across to the NE corner, found a stile across the fence into an amazing bit of terrain, heather moor at the top and then a slope of mixed woodland, all pretty runable if somewhat featureless
up the rough ride to Innerdouny to avoid the forestry work, then across to the NE corner, found a stile across the fence into an amazing bit of terrain, heather moor at the top and then a slope of mixed woodland, all pretty runable if somewhat featureless
Saturday Sep 26, 2020 #
Run 53:04 [1] 7.55 km (7:02 / km) +354m 5:42 / km
shoes: Asic Cumulus 19
Hillfoot Hil track with Storm
Friday Sep 25, 2020 #
Run 3:05:11 [1] 25.26 km (7:20 / km) +1488m 5:40 / km
shoes: mudclaw 300 2019
Birthday run in the sun
King's Seat, Andrew Gannel, down the Whum, top of Tilly Glen,
Ben Ever, Ben Buck, Ben Cleuch, skirt Andrew Gannel, Tarmangie, Whitewisp, Rufus Hill
warm in the sun but a cold northerly wind on the tops
King's Seat, Andrew Gannel, down the Whum, top of Tilly Glen,
Ben Ever, Ben Buck, Ben Cleuch, skirt Andrew Gannel, Tarmangie, Whitewisp, Rufus Hill
warm in the sun but a cold northerly wind on the tops
Thursday Sep 24, 2020 #
Cycle 1:31:35 [1]
lunchtime
Crook of Devon, Aldie, Powmill, Knock Hill, Saline
Crook of Devon, Aldie, Powmill, Knock Hill, Saline
Wednesday Sep 23, 2020 #
Run 44:34 [1] 6.81 km (6:33 / km) +322m 5:18 / km
shoes: Asic Cumulus 19
Hillfoot Hill track with Storm
Monday Sep 21, 2020 #
Run 44:34 [1] 6.81 km (6:33 / km) +322m 5:18 / km
shoes: Asic Cumulus 19
Hillfoot Hill track with Storm after work