Training Log Archive: GoddersIn the 7 days ending Feb 28, 2021:
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Sunday Feb 28, 2021 #
Run 2:18:02 [1] 18.17 km (7:36 / km) +784m 6:15 / km
shoes: mudclaw 275
Mill Green, Bank Hill, King's Seat, Kirk Crags, Tilly, Harviestoun, Devon Way
with Storm
lost all the low level turfs after an hour when devongrove went back out
with Storm
lost all the low level turfs after an hour when devongrove went back out
Saturday Feb 27, 2021 #
Run 4:08:31 [1] 45.0 km (5:31 / km) +722m 5:07 / km
shoes: trail talon 2019
Back Road, Harviestoun, through Tilly, Woodland Park, back along cycle path to Tilly, Alloa, blast from the past on the XC course, centre of Alloa, Clackmannan Tower, back into Alloa, back to Tilly, Sheardale
got grumped and lost all of the turfs south of Tilly, watch was beeping like nobodies business as I headed home
got grumped and lost all of the turfs south of Tilly, watch was beeping like nobodies business as I headed home
Friday Feb 26, 2021 #
Run 1:05:12 [1] 9.05 km (7:12 / km) +415m 5:52 / km
shoes: mudclaw 275
glen, Hillfoot Hill track and Law Hill with Storm
Thursday Feb 25, 2021 #
Run 1:04:06 [1] 10.71 km (5:59 / km) +176m 5:32 / km
shoes: trail talon 2019
village turfs and Harviestoun with Storm
Cycle 1:06:00 [1] 16.73 km (3:57 / km) +161m 3:46 / km
had lost all of this morning's turfs so went out for an easy ride to get those accessible by road bike, plus round Tilly
Wednesday Feb 24, 2021 #
Run 59:12 [1] 7.46 km (7:56 / km) +413m 6:13 / km
shoes: mudclaw 275
Mill Green, Bank Hill and bit of Hillfoot Hill track
after holding on to my turfs for a week they finally starting going during this run, managed to get a couple back
after holding on to my turfs for a week they finally starting going during this run, managed to get a couple back
Monday Feb 22, 2021 #
Run 45:38 [1] 6.26 km (7:17 / km) +311m 5:50 / km
shoes: mudclaw 275
Hillfoot Hill track with Storm before work, still of stretch of snow/ice at the top