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Training Log Archive: Chloe

In the 1 days ending Mar 18:

activity # timemileskm+m
  Pole Vault1 1:20:00
  Trampolining1 1:00:00
  Gym1 22:42 3.73(6:05) 6.0(3:47)
  Total3 2:42:42 3.73 6.0

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2:42
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Mo

Monday Mar 18 #

12 PM

Gym warm up/down (Bike ) 7:05 [3] 3.0 km (2:22 / km)
ahr:123 max:140

Gym (Treadmill) 15:37 [3] 3.0 km (5:12 / km)
ahr:164 max:187

3 PM

Trampolining 1:00:00 [3]

7 PM

Pole Vault 1:20:00 [3]

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