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Training Log Archive: Chloe

In the 1 days ending Mar 29, 2019:

activity # timemileskm+m
  Running1 28:34 2.61(10:57) 4.2(6:48) 20
  Total1 28:34 2.61(10:57) 4.2(6:48) 20

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Fr

Friday Mar 29, 2019 #

Running 28:34 [3] 4.2 km (6:48 / km) +20m 6:39 / km
ahr:153 max:178

Gentle jog just to get back into after this cold - still not feeling back to full strength but need to get back training before JK.

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