Training Log Archive: Chloe

In the 1 days ending Apr 10, 2019:

activity

time

miles

Pilates

1:00:00

Gym

26:22

7.21

(3:39)

11.6

(2:16)

Stretching/Core

15:00

Total

1:41:22

7.21

11.6

1:41

0:00

10 AM

Pilates 1:00:00 [3]

4 PM

Gym (Bike ) 22:22 [3] 10.0 km (2:14 / km)
ahr:114 max:146

Gym warm up/down (Bike ) 4:00 [3] 1.6 km (2:30 / km)

Stretching/Core 15:00 [3]

10 mins stretching
5 mins hip mobility