Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Chloe

In the 1 days ending Jan 23, 2020:

activity # timemileskm+m
  Stretching/Core1 30:00
  Running1 20:03 2.49(8:04) 4.0(5:01)
  Total1 50:03 2.49 4.0

«»
0:50
0:00
» now
Th

Thursday Jan 23, 2020 #

6 PM

Running warm up/down 4:29 [3] 0.8 km (5:36 / km)

Running 15:34 [3] 3.2 km (4:52 / km)

8x400

Stretching/Core 30:00 [3]

« Earlier | Later »