Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Chloe

In the 7 days ending Mar 31:

activity # timemileskm+m
  Orienteering1 42:22 3.51(12:04) 5.65(7:30) 43
  Running1 28:34 2.61(10:57) 4.2(6:48) 20
  Total2 1:10:56 6.12(11:35) 9.85(7:12) 63

«»
0:42
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 31 #

Orienteering 42:22 [3] 5.65 km (7:30 / km) +43m 7:13 / km
ahr:161 max:182

Green for YBT heat - don't think we'll be getting through as a team this year! Had a good run, nav was fine just struggling still with the breathing but feeling so much better than last weekend.

Friday Mar 29 #

Running 28:34 [3] 4.2 km (6:48 / km) +20m 6:39 / km
ahr:153 max:178

Gentle jog just to get back into after this cold - still not feeling back to full strength but need to get back training before JK.

Monday Mar 25 #

Note
(sick)

Having a few days off to shift this cold so I can get some solid training in before the JK

« Earlier | Later »