Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mattrunning

In the 1 days ending Mar 26, 2019:

activity # timemileskm+ft
  Running1 1:49:58 10.06(10:56) 16.18(6:48) 716
  Cycling1 25:05 6.38(15.3/h) 10.27(24.6/h) 130
  Total2 2:15:03 16.44(8:13) 26.45(5:06) 846

«»
2:15
0:00
» now
Tu

Tuesday Mar 26, 2019 #

7 AM

Cycling 25:05 [3] 6.38 mi (15.3 mph) +130ft

4 PM

Running 51:29 [3] 6.05 mi (8:31 / mi) +572ft 7:49 / mi

Running 58:29 [3] 4.01 mi (14:35 / mi) +144ft 14:07 / mi

« Earlier | Later »