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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: daisyrennie

In the 1 days ending Apr 3, 2019:

activity # timemileskm+m
  orienteering1 25:00 2.49(10:04) 4.0(6:15)
  rolling/stretching1 5:00
  Total1 30:00 2.49 4.0
  [1-5]1 25:00

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We

Wednesday Apr 3, 2019 #

orienteering 25:00 [2] 4.0 km (6:15 / km)
shoes: inov 8's x talon

Training.

rolling/stretching 5:00 [0]

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