Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: daisyrennie

In the 1 days ending Feb 16, 2020:

activity # timemileskm+m
  orienteering1 43:02 3.21(13:25) 5.16(8:20) 135
  running1 33:55 3.56(9:32) 5.73(5:55) 45
  Total1 1:16:57 6.77(11:22) 10.89(7:04) 180

«»
1:16
0:00
» now
Su

Sunday Feb 16, 2020 #

running warm up/down 22:04 [3] 3.66 km (6:02 / km) +38m 5:44 / km
shoes: VJ bolds

orienteering race 43:02 [3] *** 5.16 km (8:20 / km) +135m 7:23 / km
shoes: VJ bolds

SOL #1 @ Darnaway Forest. No major errors, pretty good result.

running warm up/down 11:51 [3] 2.07 km (5:43 / km) +7m 5:38 / km
shoes: VJ bolds

« Earlier | Later »