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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: daisyrennie

In the 1 days ending Oct 28, 2021:

activity # timemileskm+m
  walking1 1:12:08 3.32(2.8/h) 5.34(4.4/h) 138
  orienteering1 26:57 2.91(9:15) 4.69(5:45) 27
  Total2 1:39:05 6.23(15:54) 10.03(9:53) 165

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Th

Thursday Oct 28, 2021 #

11 AM

walking 1:12:08 [1] 5.34 km (4.4 kph) +138m

up torr alvie. very nice views :)
4 PM

orienteering (north aviemore) 26:57 [4] 4.69 km (5:45 / km) +27m 5:35 / km

maprun. good area, head wasn’t really on it so a few slips but really enjoyed it!

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