Training Log Archive: daisyrennieIn the 7 days ending Dec 23, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Wednesday Dec 19, 2018 #
11 AM
running race (interform xc) 12:47 [3]
i came 14th overall and was 3rd girl. the race was 2 times of the bigger loop round cockermouth school.
Tuesday Dec 18, 2018 #
6 PM
running (track intervals ) 20:00 [3] *** 2.4 km (8:20 / km)
intervals @ whitehaven track
i planned on doing 20 x 100 with warm ups and cool downs but only did 11 of them. then did 800m jogging.
i planned on doing 20 x 100 with warm ups and cool downs but only did 11 of them. then did 800m jogging.