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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: daisyrennie

In the 7 days ending May 4, 2019:

activity # timemileskm+m
  orienteering3 3:31:37 8.82(23:59) 14.2(14:54) 14029 /48c60%
  s+c1 1:00:00
  running2 44:00 1.86 3.0
  Total5 5:15:37 10.69 17.2 14029 /48c60%

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Saturday May 4, 2019 #

orienteering race 18:00 [4] *** 3.2 km (5:37 / km)
spiked:12/15c shoes: sauconys

BOC Mixed Sprint Relays @ Bradford Uni
- 5th - 16 - with Herbie & Emma
Fast running, pretty easy nav.

Friday May 3, 2019 #

running 30:00 [2]

s+c 1:00:00 [1]

Gymnastics Class @ Cockermouth Leisure Centre

Thursday May 2, 2019 #

orienteering race 54:37 [3] *** 4.5 km (12:08 / km) +140m 10:30 / km
spiked:8/15c

Wednesday May 1, 2019 #

Note
(rest day)

Tuesday Apr 30, 2019 #

running 14:00 [3] 3.0 km (4:40 / km)

Monday Apr 29, 2019 #

Note
(rest day)

Sunday Apr 28, 2019 #

orienteering race 2:19:00 [3] **** 6.5 km (21:23 / km)
spiked:9/18c shoes: x - talons 212

Tio Mila Relay @ Glimakra, Ostra Goinge
Leg 9
Swedish forests are wet, hard and fun :)

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