Training Log Archive: daisyrennieIn the 7 days ending Feb 23, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 23, 2020 #
running warm up/down 3:51 [2] 0.57 km (6:45 / km) +13m 6:04 / km
orienteering race 55:32 [3] 6.84 km (8:07 / km) +274m 6:46 / km
shoes: VJ bolds
Chiltern Challenge @ Hambleden
Green. Pretty fat mistake on the penultimate control that put me from 8th to 21st but it was nice to get back to doing greens.
Green. Pretty fat mistake on the penultimate control that put me from 8th to 21st but it was nice to get back to doing greens.
Saturday Feb 22, 2020 #
running warm up/down 7:10 [2] 1.11 km (6:27 / km) +15m 6:03 / km
shoes: VJ bolds
orienteering race 48:45 [3] *** 6.37 km (7:39 / km) +192m 6:39 / km
shoes: VJ bolds
British Night Champs @ Hambleden - 2nd :) Definitely not my cleanest run but happy to take 2nd as a W14.
Thursday Feb 20, 2020 #
orienteering race 26:33 [3] 3.75 km (7:05 / km) +15m 6:56 / km
shoes: VJ bolds
WCOC Night O @ Silloth Golf Course. Not a nice area but pleased to take the overall win on the league.
Wednesday Feb 19, 2020 #
orienteering 1:20:11 [3] 12.08 km (6:38 / km) +75m 6:26 / km
shoes: VJ bolds
O Training @ Culbin. I wish scotland would share some of their forests with england..
Tuesday Feb 18, 2020 #
orienteering 56:17 [3] 8.36 km (6:44 / km) +78m 6:26 / km
shoes: VJ bolds
O Training @ Roseisle. Such a good area, can’t wait to come here for Lagganlia with some proper training.
Monday Feb 17, 2020 #
Note
(rest day)
Skiing @ The Lecht. Just some nursery slopes but nice to be out in the snow for the first time this year :)