Training Log Archive: daisyrennieIn the 7 days ending Oct 18, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 18, 2020 #
8 AM
Note
helvellyn walk
9.28km 2:34:14 +680m
9.28km 2:34:14 +680m
Saturday Oct 17, 2020 #
4 PM
running 28:28 [3] 3.27 km (8:42 / km) +172m 6:54 / km
shoes: nike air zoom pegasus
Friday Oct 16, 2020 #
5 PM
running 26:56 [3] 4.2 km (6:25 / km) +55m 6:01 / km
shoes: nike air zoom pegasus
jog w issy & emma
Thursday Oct 15, 2020 #
5 PM
orienteering race 16:13 [3] 2.71 km (5:59 / km) +37m 5:36 / km
shoes: nike air zoom pegasus
keswick o
Wednesday Oct 14, 2020 #
5 PM
running hills 40:08 [3] 4.68 km (8:35 / km) +323m 6:23 / km
shoes: inov8 x-talons 190
catbells
Tuesday Oct 13, 2020 #
5 PM
running 48:37 [3] 6.0 km (8:06 / km) +162m 7:08 / km
shoes: inov8 x-talons 190
fartleks + wu & wd
Monday Oct 12, 2020 #
Note
(rest day)