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Training Log Archive: daisyrennie

In the 7 days ending Nov 1:

activity # timemileskm+m
  running3 1:48:13 10.33(10:28) 16.63(6:30) 156
  1 32:21 2.76(11:44) 4.44(7:17) 30
  Total4 2:20:34 13.09(10:44) 21.07(6:40) 186

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MoTuWeThFrSaSu

Sunday Nov 1 #

4 PM

running 27:28 [3] 4.21 km (6:31 / km) +47m 6:11 / km
shoes: adidas terrex

easy run w mum

Saturday Oct 31 #

11 AM

32:21 [3] 4.44 km (7:17 / km) +30m 7:03 / km
shoes: nvii forest 2

roseisle o

Friday Oct 30 #

12 PM

Note

1:34:20 5.72km +172m
beach walk

Thursday Oct 29 #

5 PM

running 51:03 [3] 7.84 km (6:31 / km) +72m 6:14 / km
shoes: adidas terrex

easy w mum

Wednesday Oct 28 #

11 AM

Note

1:05:16 3.92km +106m
culag woods walk

Tuesday Oct 27 #

4 PM

running 29:42 [3] 4.58 km (6:29 / km) +37m 6:14 / km
shoes: adidas terrex

jog w mum and new trail shoes :) just trying them out but probably should have gone with my road shoes as they were quite heavy

Monday Oct 26 #

12 PM

Note

shoes: inov8 x-talons 190
4.47km 1:50:15 +445m
stac pollaidh walk - almost bailed because of the weather but it cleared up & there were vv good views

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