Training Log Archive: daisyrennie

Note

running 25:23 [3] 4.07 km (6:14 / km) +49m 5:53 / km
shoes: adidas terrex

running warm up/down 5:50 [2] 0.92 km (6:20 / km)
shoes: nike air zoom pegasus

running intervals 14:05 [4] 2.54 km (5:33 / km)
shoes: nike air zoom pegasus

running warm up/down 7:08 [2] 0.89 km (8:01 / km) +13m 7:28 / km
shoes: nike air zoom pegasus

running 26:38 [3] 3.1 km (8:35 / km) +188m 6:36 / km
shoes: nvii forest 2

orienteering 38:33 [3] 5.59 km (6:54 / km) +13m 6:49 / km
shoes: adidas terrex

running 23:54 [3] 3.34 km (7:09 / km) +44m 6:43 / km
shoes: adidas terrex

running 29:56 [3] 4.3 km (6:58 / km) +38m 6:40 / km
shoes: adidas terrex