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Training Log Archive: daisyrennie

In the 7 days ending Nov 22:

activity # timemileskm+m
  running3 1:54:49 9.18(12:31) 14.77(7:46) 555
  1 33:16 2.85(11:41) 4.58(7:16) 51
  Total4 2:28:05 12.02(12:19) 19.35(7:39) 606

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MoTuWeThFrSaSu

Sunday Nov 22 #

1 PM

Note

1:35:00 7.69km +275m
• lords seat

Saturday Nov 21 #

3 PM

running 41:28 [3] 4.73 km (8:46 / km) +233m 7:02 / km
shoes: nvii forest 2

sale fell

Friday Nov 20 #

Note
(rest day)

Thursday Nov 19 #

5 PM

running 44:59 [3] 5.72 km (7:52 / km) +285m 6:18 / km
shoes: nvii forest 2

sale fell w dad

Wednesday Nov 18 #

6 PM

33:16 [3] 4.58 km (7:16 / km) +51m 6:53 / km
shoes: nike air zoom pegasus

Tuesday Nov 17 #

5 PM

running 28:22 [3] 4.32 km (6:34 / km) +37m 6:18 / km
shoes: nike air zoom pegasus

w emma

Monday Nov 16 #

Note
(rest day)

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