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Training Log Archive: daisyrennie

In the 7 days ending Feb 14:

activity # timemileskm+m
  Walk3 2:28:19 8.18(18:08) 13.16(11:16) 170
  s+c3 1:20:00
  running2 1:12:50 6.19(11:46) 9.96(7:19) 235
  1 40:24 3.09(13:05) 4.97(8:08) 140
  Total6 5:41:33 17.45 28.09 545

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MoTuWeThFrSaSu

Sunday Feb 14 #

40:24 [3] 4.97 km (8:08 / km) +140m 7:08 / km

Wood House Crummock Water.
Old long course map.

Saturday Feb 13 #

running 32:14 [2] 5.16 km (6:15 / km)

s+c 20:00 [1]

Friday Feb 12 #

running (Sale Fell) 40:36 [2] 4.8 km (8:27 / km) +235m 6:48 / km

Thursday Feb 11 #

Walk 1:01:21 [1] 5.22 km (11:45 / km) +92m 10:48 / km

s+c 20:00 [1]

Wednesday Feb 10 #

Walk 36:20 [1] 3.26 km (11:09 / km)

Tuesday Feb 9 #

s+c (NWJS via zoom) 40:00 [1]

Walk 50:38 [1] 4.68 km (10:49 / km) +78m 9:59 / km

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