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Training Log Archive: daisy

In the 7 days ending Mar 14:

activity # timemileskm+m
  walking1 1:52:34 3.97(28:21) 6.39(17:37) 438
  s+c3 1:20:00
  running3 1:15:34 7.46(10:08) 12.01(6:18)
  1 31:31 1.73(18:15) 2.78(11:20) 114
  Total6 4:59:39 13.16 21.18 552
  [1-5]5 3:39:39

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Sunday Mar 14 #

(Jaws of Borrowdale ) 31:31 [2] 2.78 km (11:20 / km) +114m 9:24 / km

Old course Jaws of Borrowdale

Saturday Mar 13 #

s+c 20:00 [0]

walking (Wansfell) 1:52:34 [1] 6.39 km (17:37 / km) +438m 13:07 / km

Friday Mar 12 #

running 24:50 [2] 4.01 km (6:12 / km)

Thursday Mar 11 #

running (with George) 26:55 [1] 4.0 km (6:44 / km)

Wednesday Mar 10 #

s+c 20:00 [0]

Tuesday Mar 9 #

s+c (NWJS zoom) 40:00 [0]

running 23:49 [2] 4.0 km (5:57 / km)

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