Training Log Archive: daisyrennieIn the 7 days ending May 16, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday May 16, 2021 #
11 AM
orienteering race (knots wood) 58:31 [3] 6.18 km (9:28 / km) +181m 8:16 / km
shitty terrain - fell over about 162737 times
Saturday May 15, 2021 #
11 AM
orienteering (great tower) 1:58:38 [3] 12.06 km (9:50 / km) +415m 8:24 / km
nwjs training - some good prep for the selection races
Friday May 14, 2021 #
7 AM
s+c 15:00 [1]
6 PM
running 32:14 [2] 4.18 km (7:43 / km) +44m 7:20 / km
with issy & emma - they started walking so i shuffled along side :o
Thursday May 13, 2021 #
7 AM
s+c 10:00 [1]
6 PM
orienteering race (scale hill) 39:14 [3] 4.59 km (8:33 / km) +205m 6:59 / km
messed up #8 & #12 but good apart from that :P
Wednesday May 12, 2021 #
6 AM
s+c 12:00 [1]
6 PM
running (whinlatter) 42:34 [3] 5.19 km (8:12 / km) +223m 6:45 / km
with dad & kasper - very fun :)
Tuesday May 11, 2021 #
6 AM
s+c 15:00 [1]
5 PM
orienteering (tnt @ harris park) 31:47 [3] 4.53 km (7:01 / km) +71m 6:30 / km
orienteering biathlon with nerf guns!! slightly odd but it was very fun :) + run there & walk back
Monday May 10, 2021 #
Note
(rest day)
much needed