Training Log Archive: xlisaIn the 7 days ending Feb 3, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Jan 31, 2019 #
Alternativ (Schwimmen) 45:00 [2]
Wednesday Jan 30, 2019 #
Alternativ warm up/down 20:00 [3]
Kraft/Stabi/Dehnen 1:10:00 [3]
1h Kraft/Stabi, 10 min Dehnen
Tuesday Jan 29, 2019 #
Laufen (locker) 32:29 [2] 5.75 km (5:39 / km)
Monday Jan 28, 2019 #
Alternativ (HipHop) 50:00 [2]