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Training Log Archive: Stanmoar

In the 1 days ending Feb 26, 2019:

activity # timemileskm+m
  Running 1 1:04:39 8.58(7:32) 13.81(4:41)
  Total1 1:04:39 8.58(7:32) 13.81(4:41)

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Tu

Tuesday Feb 26, 2019 #

12 PM

Running (8 steady plus strides) 1:04:39 [4] 8.58 mi (7:32 / mi)

Good solid start to this run but in the latter stages my left leg tightened up at the back of the knee, finished the session in not to much discomfort, on nightshift left leg was pretty sore, put it down to my body trying derail my marathon again!!

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