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Training Log Archive: Stanmoar

In the 1 days ending Feb 28, 2019:

activity # timemileskm+m
  Running 1 54:39 6.58(8:18) 10.59(5:10)
  Total1 54:39 6.58(8:18) 10.59(5:10)

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Th

Thursday Feb 28, 2019 #

1 PM

Running (6 easy plus strides ) 54:39 [2] 6.58 mi (8:18 / mi)

Left leg better than the other day but still not 100%, comfortable at an easy pace!! Leg didn’t like strides on the path so went into grass where the pain eased off, Physio with JC tomorrow so hopefully back in shape for my long run at the weekend!

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