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Training Log Archive: Stanmoar

In the 7 days ending Mar 31:

activity # timemileskm+m
  Running 2 2:11:53 16.63(7:56) 26.76(4:56)
  Total2 2:11:53 16.63(7:56) 26.76(4:56)

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Wednesday Mar 27 #

12 PM

Running 1:16:40 [3] 10.02 mi (7:39 / mi)

Easy 2, 6@mp, easy 2, legs a bit fresh after being in to see James earlier in the morning but nothing major, legs felt pretty strong just a tad warm out there today! Hopefully won’t be marathon day lol

Tuesday Mar 26 #

6 PM

Running (Easy 6 plus Strides ) 55:13 [2] 6.61 mi (8:21 / mi)

Legs feeling pretty good after Sunday’s 10k, slight tightness in the left calf but pretty happy overall how I’m feeling

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