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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: davidbordeaux

In the 7 days ending Jul 28:

activity # timemileskm+m
  Orientering5 3:21:38 17.58(11:28) 28.3(7:07)
  Total5 3:21:38 17.58(11:28) 28.3(7:07)

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Saturday Jul 27 #

Orientering race (O-ringen etapp 5) 1:05:00 [5] 7.0 km (9:17 / km)

Friday Jul 26 #

Orientering race (O-ringen etapp 4) 31:00 [5] 4.2 km (7:23 / km)

Wednesday Jul 24 #

Orientering race (O-ringen etapp 3) 15:38 [5] 2.5 km (6:15 / km)

Tuesday Jul 23 #

Orientering race (O-ringen etapp 2) 47:00 [5] 7.4 km (6:21 / km)

Monday Jul 22 #

Orientering race (O-ringen etapp 1) 43:00 [5] 7.2 km (5:58 / km)

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